Master Your Workout with our Hip Band Exercise Tutorials
3” Hip Band Exercises
Below are some key exercises that can be performed using the 4KOR 3” Hip Band.
Hip Band Lateral Steps
Hip Band Squat
Hip Band Glute Bridge
Hip Band Hip Thrust
Hip Band Hip Thrust With
Abduction
Hip Band Donkey Kickbacks
Hip Band Quadruped Abduction
3 Level System
5 Level System
Deluxe 3 Level System
Deluxe 5 Level System
Resistance Cord Pair
2″ Hip Band Set
3″ Hip Band Set
Single 3″ Hip Band
2″ Power Band Set
3″ Power Bands
Tie Dye Ultimate Set
Pull-Up Assist Bands
Rubber Miniband Set
Exercise Handles
Foot Straps
Power Rack Straps
Door Belt
Wall Mount Anchors
Core Sliders
Power Volt Mini
Power Volt Pro
Fireball Recovery Set
EVA Foam Massage Ball
Recovery Stick 3000mg
Power Reds & Greens